Six things your tongue can tell you about your health

Six things your tongue can tell you about your health

◎Thick tongue coating

The tongue coating on the tongue can be easily scraped off like tofu dregs, which may be due to gastrointestinal dysfunction or overeating. If the situation persists, it is best to go to the gastroenterology department and let the doctor help you reduce stomach heat.

◎Thin tongue coating

The tongue coating falls off for unknown reasons and the surface of the tongue becomes mottled and uneven. This is medically called "geographic tongue". It is more likely to occur in people with allergies, and is more common in spring and autumn. It indicates that your resistance is declining. It is recommended that you stay away from allergens such as pollen and seafood during this period to avoid being infected.

◎ Yellow tongue coating

A yellow tongue coating could be a sign of a cold! Pay attention to keeping warm, eat more warm foods such as pumpkin and beef, and drink a cup of hot milk before going to bed at night. It can form a layer of protein film in the stomach to prevent bacterial invasion.

◎ Black tongue coating

This is most likely due to increased body temperature, but it does not necessarily mean a fever. Vigorous exercise and anger can also cause the tongue to turn black. Taking a hot bath and doing some relaxing exercises can effectively lower your body temperature.

Tongue tremor

Stick out your tongue in front of the mirror. If it trembles slightly, it may be a sign of mental tension and physical decline. Medical surveys have found that more than 70% of people are unaware of tongue vibration. It is recommended to adjust your work and rest schedule as soon as possible and do not stay up late, otherwise be careful of neurasthenia!

Purple tongue

When there is a large amount of waste in the blood and there is insufficient water in the body, the oxygen-deficient blood and oxygen-containing blood will mix together, causing the blood vessels to turn purple. If you also have stiff shoulders and back pain, it means that too many toxins have accumulated in your body. You might as well maintain a light diet for a week and take a steam bath, and the toxins will be excreted quickly.

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