Six things your nose can tell you about your health

Six things your nose can tell you about your health

◎Acne on the nose tip

Acne on the tip of the nose is mostly caused by problems with the digestive system. Eating more foods such as bananas and sweet potatoes to keep digestion smooth can relieve symptoms.

◎Red nose

This may mean that the liver is overloaded. When drinking too much, the body retains blood in the liver in order to break down the alcohol, causing the capillaries to dilate and resulting in rosacea. Therefore, it is very important to control the amount of alcohol you drink.

◎Sometimes nosebleeds

People with weak gastrointestinal tract cannot absorb adequate nutrients, and their muscles and blood vessel tissues are easily ruptured by slight collisions. In winter, energy consumption is high, diet is unbalanced, and insufficient calories in the body can lead to occasional nosebleeds. Why not treat yourself to a good meal and replenish enough energy?

◎Nasal congestion

If the nasal congestion is caused by allergic rhinitis, it may not only cause difficulty in breathing, but also lead to insufficient oxygen supply to the brain, making the brain dull. A stuffy nose indicates that the respiratory mucosa is weak. Japanese medical research has shown that this is mostly related to poor gastrointestinal function. Don't just focus on clearing your nose, maintaining your gastrointestinal tract is equally important.

◎Nose size

The size of your nose has a lot to do with your breathing conditions. If your nose is wide and has a high bridge, it means that your respiratory organs are well developed and you can breathe enough air; but in places with serious pollution, you will also inhale too much waste. If your nostrils are small, it means your respiratory function is weak and stuffy places will make you short of breath and feel chest tightness. After staying in the office for one to two hours, you should go to the stairwell or window to breathe fresh air for five minutes to prevent hypoxia.

◎ Nose wing tilt

The flaring of the nose during normal breathing may be caused by low lung capacity! Don't take it lightly, low lung capacity will affect your normal metabolic function. Practice abdominal breathing for five minutes every day - expand your belly when you inhale, and tighten your belly when you exhale. Soon your lung capacity will increase a lot!

That’s all the information your nose can tell you about your six health problems. For more information, please follow Ziweifu's physiognomy channel!