What your nails are telling your body

Palmistry believes that nails can fully reflect the physiological and pathological changes of the human body. Generally speaking, the surface of healthy nails is smooth and flat, but if vertical lines or white spots appear on the surface of your nails, you should pay attention, as this is a health warning from your body. Don't be careless! Well, let me tell you what health warnings the white spots and vertical lines on the nails are that our body is sending us.

1. Vertical lines appear on the nails

If you have fine vertical lines on the surface of your fingernails, this is a health warning from your liver. This is to remind you to pay more attention to rest and not stay up late. Staying up late during the pregnancy period will not only lead to memory loss, but also cause liver disease. In severe cases, it may lead to liver cancer. Therefore, in normal times, we should not only pay more attention to rest, but also eat more foods that nourish and protect the liver, so as to help you excrete liver toxins in the body in time and make your liver healthier and healthier.

2. Blue and black vertical lines appear on the nails

In this case, it may be caused by weak liver function, and toxins are not excreted from the body in time, thus manifesting on the nails. People of this type should eat more foods that nourish the liver and kidneys, such as black sesame paste, seafood, etc. If the vertical lines on your nails are blue, it means that your body is lacking oxygen, which may be a sign of lung infection such as pneumonia. The condition can be improved by eating more lung-nourishing foods, such as dried longan, raisins, and white fungus soup.

3. White spots on nails

Many people's fingernails often have white spots on their nails after a period of time, like cotton wool. If it is a child, it may be that there are roundworms in the stomach, then we need to get an anthelmintic injection; if it is an adult, it may be due to malnutrition and calcium deficiency in the body, then, more attention should be paid to developing good eating habits, and in normal times, eat more protein-containing foods to supplement calcium.

Nails are the "barometer" of the human body. In normal times, we must pay attention to the condition of our nails and take appropriate measures to solve them. Then I will share with you some delicious and health-enhancing foods, hoping to help you improve your physical condition and make your body healthier.

The above is an introduction to the body signals your nails tell you. For more information about fortune-telling, please continue to follow "Ziweifu Xiongzhanghao".