The half-moon marks on your nails can reveal your health status

Half-moon marks on nails, half-moon marks on nails can tell your health status

Changes in a person's five internal organs will be reflected in the nails accordingly. You can predict a person's health status by paying attention to subtle changes in their nails. Theoretically speaking, the white half-moon at the base of the nail is called the nail lunula, also known as the health circle. Generally speaking, the best condition is when the half-moon mark occupies 1/5 of the entire nail. When all the fingernails have appropriate white nails, it can be inferred that the human body is in good health. Now we will teach you to fully understand the secrets hidden in the half-moon marks on the nails!

1. What is a half-moon mark?

A white arc-shaped mark appears at the bottom fifth of the nail. This is the half-moon mark, also known as the little sun. The half-moon mark on the nail is the boundary between the yin and yang meridians and represents the essence of the human body, so it is also called the health circle. The development of the half-moon marks is affected by nutrition, environment, and physical fitness. When the digestion and absorption function is poor, the half-moon marks will become blurred, reduced, or even disappear.

2. The role of the half-moon mark

According to Chinese medicine: Nails are the beauty of tendons and the residue of blood. If qi is not consumed, it returns to the liver to become blood. If blood is not consumed, it returns to the kidney to become essence. If essence is not consumed, it returns to the bones to become marrow. This is where the essence comes from. Essence is also the location of vitality, and the half-moon marks on the nails are very important because they display the status of essence, blood and qi.

The role of vitality

1. Nourish all internal organs of the body.

2. Promote the normal operation of Qi and blood in the internal organs.

3. Resist external evil (immune function).

4. Substances that promote longevity and anti-aging.

5. Genetic material.

There is a saying in Traditional Chinese Medicine: A person with sufficient essence is strong, a person with weak essence is sick, a person with little essence is old, and a person with exhausted essence is dead. This shows the importance of essence and vitality. In daily life, timely restoration of energy and maintenance of good health are beneficial to everyone's health. When energy is low, the first important supplement to take is protein.

Chinese medicine says: "If the essence and blood are insufficient, replenish them with flavor." This means that you need to supplement with protein. It is better to have neutral high-quality protein, such as milk, eggs, beans, fish, black foods (black foods nourish the kidneys), seed foods, embryonic foods, etc. After persisting for a month, you can see the appearance of half-moon marks, indicating that your energy has been restored to a certain extent.

3. Normal half-moon marks

1. Number: It is best to have 8 to 10 half-moon marks on both hands.

2. Shape: The area of ​​the half-moon mark should occupy one fifth of the nail.

3. Color: The half-moon mark should be milky white. The whiter the better, indicating stronger energy.

4. Abnormal half-moon marks

1. Less half-moon marks

The fewer half-moon marks there are, the weaker the energy and the colder the constitution, which means the immunity is weak and the hands and feet are very cold.

2. Three types of abnormal half-moon marks

Cold type: The fewer half-moon marks there are, the colder the body is. No half-moon marks indicates a cold type. The cold type means that the Yang Qi in the body is weak while the Yin and cold are strong. Such people have low organ function, slow circulation of Qi and blood, easy fatigue, lack of energy, poor absorption function, pale complexion, cold hands and feet, palpitations, drowsiness, easy to catch colds, repeated colds, and gradually their energy and physical fitness decline, and they may even suffer from phlegm and dampness stagnation, Qi stagnation and blood stasis, phlegm and dampness nodules, and are prone to tumors.

Hot type: Those who have half-moon marks on their little fingers are of the hot type. For people with a hot personality, the half-moon marks are larger than one-fifth of the nail. The enlargement of the half-moon mark indicates that the body's yang energy is strong, the internal organs are strong, and the physical fitness is good. But in the case of illness, the Yang Qi is relatively strong, and the organs of this type of people are hyperfunctioning. They may have red face, getting angry, irritability, constipation, anger, dry mouth, large appetite, not afraid of cold, hyperactivity, and even high blood pressure, high blood sugar, and be prone to stroke.