Everyone is unique, everyone has their own living habits, and everyone's sleeping posture is also different. Some people sleep unrestrainedly, and some people sleep quietly. In fact, in physiognomy , you can see a person's destiny from his sleeping posture. So how do you see it? The following is an article compiled by the editor, let’s take a look. 1. People who curl up their hands and feet when sleeping have stomach problems. They are busy making a living. Here are some warm solutions: eat small meals frequently, avoid eating too much meat and fish, and overeating. Foods such as corn and lotus seeds are rich in starch, which is beneficial for gastrointestinal digestion and can also strengthen the spleen and replenish qi. 2. People who often turn over their bodies when sleeping have no fixed place to stay, are troubled and have a restless temperament. Small warm solution: The best way to deal with the mood is to write a diary, tell close friends, and vent after you are done. Be careful that keeping it in your heart will make you sick sooner or later. 3. People who sleep with their eyes slightly open are worried and often have friction with others. Warm countermeasures: Just remember three points: 1. If others accidentally interfere with you, you should give in; 2. Don’t be an uncivilized bystander. 3. I would rather wait than crowd. 4. People who talk in their sleep are withdrawn and in a state of restlessness. A warm countermeasure: sayings like "eating leopard food to gain courage" and "drinking alcohol to gain courage" are just talk. People's courage is acquired through training. Read more books, especially books about victory and motivation, and exercise more. You will change through exercise. 5. People whose heads always slide down from the pillow when sleeping are introverted, timid, negative and pessimistic. Warm countermeasures: Introversion and extroversion are dimensions of temperament, and there is no good or bad, superior or inferior. Tell yourself every day that this is all. 6. People who use their hands as pillows when sleeping are nostalgic and have delicate, rich and warm emotions. Small solution: There is nothing wrong with this. 7. People who snore while sleeping are conceited and upright, but not open-minded enough to receive warm tips: Don't overwork during the day: Excessive physical and mental work will lead to tension and fatigue of the mind and muscles. If you are really busy during the day, it is best to relax your body and mind before going to bed, such as taking a warm bath, massage, listening to soft music, etc., and then fall asleep. You will sleep more smoothly and without burden. 8. People who clench their teeth so hard that they make a clicking sound when they sleep have a collecting habit. 9. People who sleep with their mouths open are daydreamers and lack patience and perseverance. A warm solution: When sleeping, the muscles of the whole body are in a relaxed state (except the myocardial muscles and diaphragm muscles, of course), and the muscles controlling the mandible are also relaxed, so the mandible is controlled by gravity and opens. 10. People who keep dreaming and groaning when sleeping are busy all their lives, and are always uneasy when they have something to solve. Warm and small countermeasures: Those who dream all night, in order to relieve symptoms and improve sleep effects, can take some sleeping pills to reduce dream sleep and increase the depth of dreamless sleep. But this can only be a temporary symptomatic treatment and cannot cure the root cause. If medication is used for a long time to deprive dream sleep, it will also cause dream pressure. Once the medication is stopped, a rebound phenomenon will occur. As a result, the content and duration of dreams will increase significantly compared to before taking the medication, so that patients dare not stop taking the medication, fearing that stopping the medication will bring greater pain. If you don't stop taking the medicine for a long time, you will become dependent on it. Therefore, taking sleeping pills can only be used as an aid to treat the wrist. 11. People who are easily awakened when sleeping are meticulous, smart, sharp, healthy and lucky. 12. People who drool while sleeping have weak digestive organs and poor relationships with their children. Small warm countermeasure: drooling while sleeping is a sign of kidney deficiency. On a daily basis, you can take more Chinese herbal medicines that strengthen the spleen and kidneys, such as lotus seeds, water chestnuts and Chinese yam. If you don’t have dry mouth or bitter taste, you can add Codonopsis pilosula. 13. People who often move their hands and feet when sleeping are introverted and conservative, lacking care. 14. People who breathe evenly while sleeping are free from worries, healthy physically and mentally, and are blessed. 15. People who smile when they sleep are kind and open-minded, popular and blessed. Physiognomy can analyze a person from various aspects. You can analyze your own sleeping posture based on the content of the article to see what it means. The above is all the content about how physiognomy analyzes life and looks at your destiny from your sleeping posture. For more physiognomy information, please follow Ziweifu. |
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