Your health and fortune from the lines on your nails
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In daily life, you should have noticed that nail patterns have different textures. A healthy nail should be smooth, rosy, shiny, of moderate thickness, symmetrical, not skewed, tough but not brittle, and have no vertical or horizontal grooves on the nail surface. The appearance of horizontal lines, vertical lines, spots, etc. on the nails is called nail concavity. You can eat more liver-nourishing foods, such as high-protein foods, fish and seafood, bean products, and dairy products; Kidney-tonifying foods include sea cucumbers, shrimps, coix seeds, eggs, black sesame seeds, etc. Among them, reducing the application of nail polish will allow the fingernails to fully breathe, which is beneficial to the health of the nails and prevents the formation of black vertical lines. Blue vertical lines indicate that the body is lacking oxygen, which may be a sign of a lung infection such as pneumonia. In this case, you can eat lung-nourishing foods, such as fragrant pears, grapes, pomegranates, radishes, white fungus, etc. Type 2 of nail lines: horizontal lines <br />The nutrition needed by the body will affect the growth of human nails, and people with horizontal lines are generally lacking in protein and calcium. Of course, there is also the lack of attention to hygiene in daily life. In daily life, people are exposed to unhygienic work for a long time, but they never prepare to protect themselves. Not only do they not pay attention to the cleanliness and trimming of nails, but they are also often bumped and squeezed, so the horizontal lines and bumps on the nails are more obvious. People with horizontal lines on their nails pay less attention to hygiene, so they are more likely to have parasites in their bodies, and their skin and nose are prone to itching. If your nails have horizontal lines, it is not only a problem of nutrition, but also may indicate various physical diseases. It may also be that the house you live in or the office you work in is leaking money, or that you do not pay attention to your financial management. This type of people are prone to losing money and leaking money due to illness. When horizontal lines first appear, they may start from the bottom of the nail and gradually move upward as the nail grows. In this case, the horizontal lines on the nails are a record of lesions that have occurred. If the horizontal lines are small and numerous, it indicates long-term chronic digestive system diseases, such as gastroenteritis, colitis, stomach disease, etc. If there is a very deep horizontal line, it means that you have had a serious gastrointestinal disease. The deeper it is, the more serious it is; the shallower it is, the more chronic it is. It also represents problems such as heart disease, severe malnutrition, measles, typhoid fever, diabetes, drug poisoning, etc. If the horizontal lines are raised, it indicates heart problems, liver problems, and a lack of vitamin A, B, etc. Nail pattern type 3: spots The third category refers to white spots on the nails, which is mainly aimed at women who love manicures. Of course, nutritional problems are still one of the reasons that affect the appearance of white spots on the nails, but another reason is that the nails are painted and rubbed for a long time, which damages the nail structure. This is a phenomenon of nail damage. Nails that are frequently manicured are more likely to have white spots because of the frequent friction and thinness of the nails. People with spots on their nails are prone to encountering villains in their career and relationships, and are also prone to quarrels with others. Therefore, when getting along with others and making friends, you must pay attention to your words and actions, be discerning and cautious in your actions. You should also be cautious when investing as it is easy to lose money and you should be careful not to lose money without ever getting it back. Other nail phenomena and health <br />Thin nails: physical weakness, malnutrition. Split nails: suffering from chronic gastrointestinal diseases. Cracks in the middle of the nail: severe hypertension, diabetes, malnutrition. White spots on nails: roundworms; severe lack of calcium and zinc; white spots on the middle finger indicate an 80% chance of constipation and a 20% chance of diarrhea; neurasthenia generally occurs on the thumb, ring finger or several fingers at the same time. There are uneven holes on the nails: poor microcirculation (Ginkgo Biloba Capsules, protein supplements, etc.); people with severe constipation (middle finger); severe mental weakness; severe physical overdraft (found on most fingers); holes on the ring finger indicate damage to the mucosal system. The base of the nails is bluish or purple: This means that all the nutrients in our body are used to fight stress. To stay optimistic, you need to supplement plenty of protein, calcium and magnesium. How to regulate healthy nails <br />Pay attention to developing good living habits. In addition, through diet therapy, eat foods rich in high-quality protein such as milk, eggs, beans, fish, etc., and at the same time take vitamins, as well as trace elements such as zinc, iron, and calcium to adjust the body functions, the vertical lines on the nail surface will gradually disappear. Soaking your fingers in diluted vinegar every night is a good way to prevent nail splitting. Applying white iodine on the top of the nail and under the tip of the nail can not only restore the bendability and strength of the nail, but also prevent the nail from breaking into sections. Taking two tablespoons of yeast and 1000 mg of cholera orally every day, preferably adding these nutrients to fluids or milk, will help improve nail strength. Soak buffed, defect-free nails in warm malt oil or other natural oil for about 5-10 minutes daily and massage from the fingertips to the surface cuticles. If you use an emery board to slightly abrade the surface of the nail, it will make it easier for the oil to penetrate. Since iron deficiency can cause dry and brittle nails, it is best to eat more iron-rich foods and take vitamin C to improve the ability to absorb iron. Warm reminder <br />Nail health is very important. In addition to female friends, I hope male friends can pay attention to it. If you have vertical lines and horizontal lines on your nails, you must adjust them in time. I hope that after reading the above introduction on how to adjust the lines on the nails, friends can get rid of the lines on the nails as soon as possible. The above is all the content of "Seeing Your Health and Fortune from the Nail Lines" compiled by the editor. For more exciting content about palmistry, please follow Ziweifu Xiongzhanghao. |
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