How to tell your health status from the lunula on your nails

Some people believe that nails are a barometer of physical health. Normal nails are rosy, curved, smooth and shiny. The grayish-white part at the base of the nail is called the lunula. The scientific name of the lunula is the half-moon nail or the half-moon mark. Some people believe that the state of the half-moon can reflect a person's physical health. So what health information does the crescent on the nail convey? Ziweifu Zhouyi.com will answer it for you below.
1. What is a crescent ?<br />A white arc-shaped mark appears at the bottom fifth of the nail. This is a crescent or half-moon mark, and some people call it a little sun. The lunula on the nails is the boundary between the yin and yang meridians and represents the essence of the human body, so it is also called the health circle. The development of the half-moon is affected by nutrition, environment, and physical fitness. When the digestion and absorption function is poor, the half-moon mark will become blurred, reduced, or even disappear.
If the half-moon on a person's fingernail has a large arc and good luster, it means that the person has abundant qi and blood; if the half-moon becomes smaller or gradually disappears, it means that the person's qi and blood are declining and the physical condition is not as good as before. Traditional Chinese medicine does have records that the white crescent can be used to determine whether a person's heart function is good. Traditional Chinese medicine believes that the liver stores blood, and the quality of blood circulation will directly affect the function of the heart. The liver's essence is concentrated on a person's fingernails. Generally speaking, people with white crescents have strong heart energy and smooth blood circulation; if the white crescent is relatively small or does not exist at all, the heart energy is weaker and the blood circulation may not be very good. The liver opens up to the eyes, controls the tendons, and its beauty is in the nails. This shows that the strength of liver blood can affect the growth and dryness of nails.

2. The function of the crescent moon <br />Traditional Chinese medicine says: Nails are the beauty of tendons and the surplus of blood. If qi is not consumed, it returns to the liver to become blood. If blood is not consumed, it returns to the kidney to become essence. If essence is not consumed, it returns to the bones to become marrow. This is where the essence comes from. Essence is also the location of vitality, and the half-moon marks on the nails are very important because they display the status of essence, blood and qi.
(1) Qi deficiency syndrome. 1. Fatigue and weakness 2. Shortness of breath or laziness to speak 3. Spontaneous sweating 4. Fat tongue or with teeth marks 5. Weak pulse. If all three of the above are present, it is Qi deficiency syndrome.
(2) Blood deficiency. 1. Pale complexion 2. Blurred vision when standing up 3. Pale lips and tongue 4. Thin pulse.
The role of vitality
1. Nourish all internal organs of the body.
2. Promote the normal operation of Qi and blood in the internal organs.
3. Resist external evil (immune function).
4. Substances that promote longevity and anti-aging.
5. Genetic material.
There is a saying in Traditional Chinese Medicine: A person with sufficient essence is strong, a person with weak essence is sick, a person with little essence is old, and a person with exhausted essence is dead. This shows the importance of essence and vitality. In daily life, timely restoration of energy and maintenance of good health are beneficial to everyone's health. When energy is low, the first important supplement to take is protein.
Traditional Chinese medicine says: Deficiency of essence and blood can be supplemented with flavor. This means supplementing protein. It is better to have neutral high-quality protein, such as milk, eggs, beans, fish, black foods (black foods nourish the kidneys), seed foods, embryonic foods, etc. After persisting for a month, you can see the appearance of half-moon marks, indicating that your energy has been restored to a certain extent.
3. Normal lunula <br />Number: The number of half-moon marks. It is best to have 8 to 10 on both hands. (The less energy you have, the worse your energy is, and the colder your constitution is)
Shape: The area of the half-moon mark should occupy one fifth of the nail.
Color: The best color for the half-moon mark is milky white. The whiter the better, indicating stronger energy.
4. The different colors of the crescent reflect the condition of the human body . Changes in the five internal organs of the human body will be reflected in the nails accordingly. You can predict a person's health status by paying attention to subtle changes in their nails. Theoretically speaking, the white half-moon at the base of the nail is called the nail lunula, also known as the health circle. Generally speaking, the best condition is when the lunula occupies 1/5 of the entire nail. When all the fingernails have appropriate lunula, it can be inferred that the human body is in good health. If it is too large, too small or faint, it is not normal. If the lunula is too large or absent, it does not mean that the body is very strong. At this time, high blood pressure and stroke are likely to occur. If the lunula is too small, it means that the blood pressure is too low. If there is no white lunula at all or only a little white lunula on all 10 fingernails, it usually means that there are symptoms of anemia or neurasthenia, and it may also mean that the body is exhausted or suffering from illness. The situation in real life is more complicated. Some people have constipation sometimes and not, which means that their body lacks certain elements. In addition, lack of sleep can also cause this. Now we will teach you to fully understand the secrets hidden in the different colors of the half-moon marks on nails!
1. The state of the crescent: Red reflects the condition of the human body: you need to pay attention to heart diseases.
2. The state of the crescent: The gray-green color reflects the condition of the human body: there may be problems with the lungs.
3. The state of the crescent: Gray reflects the condition of the human body: poor spleen and stomach function, easy fatigue or anemia.
4. The state of the crescent: pink and blurred outline reflects the condition of the human body: the function of the liver is declining, and it is easy to have diabetes or hyperthyroidism.
5. The state of the crescent: blue or with a blue tint reflects the human body's condition: poor blood circulation, easy dizziness, headache, severe cases may have arteriosclerosis or heart disease.
6. State of the crescent: Black reflects the condition of the human body, such as serious heart disease, tumor or drug poisoning.
Next, judge the health status based on the color changes of the crescents on different fingers.
1. If the thumb half-moon nail turns from white to pink, it means that there is a problem with the pancreatic function, which makes you prone to colds, repeated colds, fatigue, and in severe cases, diabetes.
2. If the half-moon nail on the index finger turns from white to pink, it means that there is something wrong with the digestive system, poor circulation in the stomach and large intestine, and a natural decrease in appetite.
3. If the half-moon nail on the middle finger turns from white to pink, it means that excessive emotional tension leads to poor blood supply to the brain, causing dysfunction of internal organs, excessive mental tension, and prone to dizziness, headaches, unclear thinking, brain swelling, insomnia, and nightmares.
4. If the half-moon nail on the ring finger turns from white to pink, it means that there is an abnormality in the triple burner meridian running through the ring finger, causing body imbalance and poor blood circulation. It is a precursor to physical collapse and women will suffer from gynecological diseases such as irregular menstruation.
5. If the half-moon nail on the little finger turns from white to pink, it means that the heart meridian is not flowing smoothly and the heart function is poor.
5. Different opinions <br />Recently, some people think that whether there are half-moons on the nails is not that important, and that it is a rumor that the number of half-moons is related to health, as everyone’s nails are different. Anyone who is interested can learn about this. It depends on personal opinion and nothing is absolute.

The above is an introduction to how to look at your health status from the half-moon on your nails. For more information about palmistry, please continue to follow "Ziwei Fu Xiong Zhang Hao".

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