Palmistry to quickly diagnose healthy life expectancy
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Palmistry to quickly diagnose healthy life expectancy 1. The stomach area is located in the center of the palm, below the wisdom line. This area can be used to observe the function of the stomach, and from here you can see the status of nutrition and metabolism. Palm line expression: If this area is deeply concave, the surrounding palm hills are arched, the middle palm line is clear, and the color is pink and shiny, it indicates that the stomach is functioning well, the mood is good, the emotions are stable, and the body is healthy. ●If the texture of this area is scattered, there are many problems with the seven emotions, and one often suffers from insomnia and physical weakness due to depression. ●If this area is flushed, it indicates that the internal heat is rising, which is more common in autonomic nervous system disorders or chronic wasting diseases. ●If this area is cold, dry and pale, it indicates insufficient heart qi and weak spleen and stomach, which is often seen in weak cardiovascular system, indigestion and low endocrine function. ●If this area is dark blue, it indicates stomach problem. How to maintain your health? In addition to the usual suggestions of exercising more, eating more vegetables and fruits, and relaxing and reducing stress, it is recommended to steam a bowl of lotus seed, white fungus and longan soup every day. The method is to soak the lotus seeds and white fungus for two hours, and then steam them together with longan meat and rock sugar for half an hour. Lotus seeds have the effects of nourishing blood, clearing heat, and improving the stomach and intestines. Longan helps to regulate the heart qi. Regular consumption of lotus seeds, tremella and longan soup can improve physical health. 2. The endocrine area is located below the hypothenar eminence and above the transverse wrist crease. The condition of the endocrine system can be seen from this area. Palm print expression ● If this area is smooth and plump, without any wrinkles, the skin is elastic, there is no collapse after finger pressure, and the blood color recovers quickly, it means that the endocrine function is good. ●If the color looks darker and lacks luster, and has irregular, dull red color, it indicates deficiency of both spleen and kidney, and insufficient Qi and blood, which is what Western medicine calls endocrine disorder. ●If the wisdom line is too long and goes deep into the endocrine area, this area has many lines and wrinkles, indicating neurasthenia. How to maintain health: Eat more foods that nourish the kidneys and spleen, replenish qi and nourish blood. For example, carrot, persimmon and lean meat soup, add water and stew the above three ingredients for about 1 hour, then season it. Drink it for more than 1 week, and you will see significant improvement. At the same time, you should develop good work and rest habits, not stay up late, do not work and live in a stressful environment for a long time, and stay away from negative emotions. 3. The heart area is located below the middle finger and ring finger, reflecting the status of heart function. Palm lines show that if the skin surface is raised and high, without any disordered lines and has a pink color, it means that the heart is functioning well and the vitality is abundant. ●If there are messy palm lines in the heart area, it indicates that the heart function is damaged, and symptoms such as palpitations and blood pressure fluctuations will appear. ●If there are rice-shaped lines in the heart area, it indicates that you are prone to myocardial ischemia and angina pectoris, especially when the rice-shaped lines in this area echo the rice-shaped lines at the end of the wisdom line and the end of the life line, it indicates the risk of stroke. How to maintain health by eating bitter food. Heart belongs to the bitter category among the five flavors. Bitter foods such as bitter melon, lotus seeds, celery, and kale can nourish the heart. Especially in the summer when it is suitable for nourishing the heart, you can eat more of them, which is beneficial for clearing heart fire and nourishing heart qi. 4. The liver area is located on the thumb side of the lifeline, at the angle between the lifeline and the wisdom line. This area corresponds to the liver area of the human body. On the left edge of the thumb, on the thenar side of the intersection of the vertical line and the lifeline, corresponds to the gallbladder area of the human body. Palm lines indicate that if there are no other lines in this area, the color is rosy, and the arcs of the wisdom line and the life line are smooth, it indicates that the liver is healthy. ●If a large number of cross marks appear in the liver area, it indicates that long-term staying up late and irregular lifestyle have caused liver fatigue. ●If rice-shaped wrinkles appear, it indicates long-term liver depression and qi stagnation, frequent palpitations and chest tightness, and accompanied by dark blue plaques, the liver may have been damaged. ●If the liver area is enlarged, the fat under the skin is very thick, and the skin surface is raised and protruding, it indicates fatty liver. ●If this area is dark in color and has no luster, especially when island lines appear, it is often due to breast hyperplasia caused by depression. How to maintain liver? The most important method of traditional Chinese medicine to nourish the liver is to take a nap. Sit quietly and rest for 10 to 30 minutes after a meal. This will allow nutrients in the body to flow to the liver through the blood, thereby enhancing liver function. In addition, you can also eat some liver-nourishing foods, such as seaweed, ginger and crab meat porridge, and mung bean and barley soup. Eating them every day for a month is a good way to relieve liver qi. 5. The reproductive area is located above the middle of the wrist crease. This area indicates the strength of the urinary and reproductive systems. Palm line expression: If this area is too sunken, has abnormal spots, and has many chaotic lines, it indicates a low reproductive system function. Men often suffer from impotence, premature ejaculation, and prostatitis, while women are prone to infertility, irregular menstruation, uterine fibroids, and gynecological inflammation. ●If there are island patterns, rice-shaped patterns, or triangle-like patterns in the middle of this area, it means that you are prone to gynecological diseases and should have regular B-ultrasound examinations. How to maintain your condition? Traditional Chinese medicine believes that gynecological inflammation is mostly caused by dampness and heat in the body, which causes stagnation of Qi and blood. Therefore, you can drink more rose tea, ginger and jujube tea, etc. These teas have the effects of clearing heat and dampness, promoting blood circulation and nourishing yin. Drinking one cup a day can effectively improve symptoms. At the same time, the diet should be light and the private parts should be cleaned with warm water every night. 6. The lung area is located near the thenar eminence on the thumb and is mainly used to observe the lung’s control over the body’s vital energy. Palm lines show that since the functions of Yuan Qi, Kidney Qi and blood circulation are closely related, this area is the main area to look at the health quality of the body. If the muscles in this area are fuller, without any wrinkles, and have good elasticity, and the blood color recovers quickly after acupressure, it indicates that the person will live a long life. ●If this area appears bright red, it is a sign that a wind-heat type cold is about to occur. If it is bluish white, it is a sign of an impending cold. ●If the palm is a mixture of red and white, and the lung area (thenar near the thumb) is dark purple, it indicates that you are susceptible to influenza. How to take care of yourself? If you catch a cold, you can boil a bowl of ginger and brown sugar water, drink it, cover yourself with a quilt and have a good sleep. If you are going to catch a wind-heat cold, you should eat more foods that are cold in nature, clear away heat and relieve sore throat, such as pears, kiwis, sugarcane, watermelon, winter melon, bitter melon, mung beans, etc. 7. The cervical spine area is located in the thumb-sized area below the index finger, which corresponds to the condition of the cervical spine. Palm line expression: If this area is flat, sunken, pale, and has many messy fine lines, it indicates congenital deficiency, weak body, low blood pressure, easy fatigue, and susceptibility to cervical spondylosis. ●On the back of the hand, the metacarpophalangeal joint of the middle finger that protrudes when making a fist is equivalent to the seventh cervical vertebra of the human body. If there is joint hyperplasia on the little finger side, it indicates that there is a problem on the right side of the cervical vertebra. ●In addition, paralysis of the little finger indicates a problem with the seventh cervical vertebra, paralysis of the ring finger indicates a problem with the sixth cervical vertebra, and paralysis of the middle finger indicates a problem with the fifth cervical vertebra. How to maintain the cervical spine? I recommend a set of cervical vertebrae exercises. The method is: separate your feet as wide as shoulders, let your hands hang down, look forward, relax your whole body, then slowly raise your head to look up at the sky, stretch your neck as much as possible, and stretch your chest and abdomen upward together (do not just raise your head), then stretch your neck and look down, somewhat like the posture of a rooster crowing. Doing it for 5 minutes every day can effectively relieve cervical problems. 8. The intestinal area is located between the wisdom line and the life line, in the upper part of the hypothenar eminence. This area reflects the function of the intestines. How to maintain 1. Drink 2 large glasses of water on an empty stomach every morning 2. Eat more foods high in crude fiber, such as celery, oranges, and whole-wheat products. 3. Do 40 sit-ups at night, or massage your abdomen clockwise from top to bottom to stimulate the intestines to increase intestinal motility. The criteria for judging the qi, color and shape of hand diagnosis: ruddy and lustrous qi → indicates that the body is normal and all functions are good; Dark and withered - indicates weak body energy and poor immunity; Too rosy → indicates high blood lipids, blood sugar or blood viscosity. White color - → In traditional Chinese medicine, it means coldness, which is inflammation and anemia in Western medicine; Red—→ In traditional Chinese medicine, it indicates heat syndrome, which is inflammation or bleeding in Western medicine; Blue - → In TCM, it means cold, pain, blood stasis, and shock, which is poor circulation in Western medicine; Yellow—→ In traditional Chinese medicine, it indicates physical weakness, which is a chronic disease in Western medicine; Black—→In traditional Chinese medicine, it indicates kidney deficiency, pain, and cold, which are critical illnesses in Western medicine. Look at the concave shape: If the skin of a certain part is lower than the surrounding skin, it indicates that the organ represented by this part has low function; Convex—→If the complexion spots on the skin are raised compared to the surrounding skin, it indicates a chronic disease or space-occupying lesion. Appearance is created by the body and changes with the body. Everyone's inner thoughts will be reflected in the outside, such as emotions. The expression of joy and anger on the face is the best interpretation. The same goes for physical health. The functions of the five internal organs and whether the blood circulation in the body is smooth can be seen from the palm of your hand. Diagnosing diseases by palm prints has a long history, and there are records of diagnosing diseases by palm prints in oracle bone inscriptions. Traditional Chinese medicine believes that one can know the internal organs by looking at the outside. By observing the complexion and shape of the skin on the hands and referring to the distribution of the palm lines, one can tell the function and condition of the internal organs of the body. This is well-founded. Our hands concentrate 300 acupoints of the 12 meridians of the human body. The relevant acupoints of all organs in the body can be found on the hands. The internal information of the body can be expressed on the hands through the meridians. Modern medicine has also discovered that the skin on the palms has richer nerve distribution than the skin elsewhere. Disease stimuli will be reflected in the hands through the nervous system, so our hands can convey the body's health information. Moreover, when the functions of body organs change, the information on the hands will also change. For example, people with allergic constitutions will have deep and long allergy lines at the base of the ring and middle fingers of both hands. However, after conditioning, their constitution will improve, the allergic symptoms will be alleviated, and the allergy lines will become lighter. The main divisions of palm diagnosis of complexion and form include the heart area, head area, stomach area and rest area. The heart area is located in the thenar eminence of the palm. Purple and bloodshot appearances in this area can reflect symptoms such as irritability, palpitations, and coronary heart disease. The head area is located in the middle finger joint near the palm. Patients with migraine and cerebral stroke can often observe pathological manifestations such as blue veins here. The stomach area is a circular area located in the palm. If white, red or brown appears in the stomach area, you should pay special attention to stomach health. The rest area is located on the inner side of the index finger section close to the palm and below this section. It is specifically divided into insomnia area, dreaminess area, fatigue area, etc., and the sleep condition is mainly judged by looking at the color. The above is all about how to quickly diagnose healthy life expectancy by looking at palmistry. For more information on palmistry, please follow Ziweifu! |
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