Several studies have found that neck circumference, like body mass index (BMI), can also reflect health problems. In physiognomy, the characteristics of a person's neck can tell us about his health and destiny. How do you see it? Ziwei Mansion will explain it to you here. 2. People with thick necks and obese bodies have signs of heart disease or high blood pressure. 3. People with thin and weak necks are weak, sickly and short-lived. 4. People with thick and hard necks should prevent stroke. 5. People with thick and short necks have poor health and a lack of future. 6. People with thick and fat necks and overlapping muscles are prone to cerebral hemorrhage. 7. People with thick necks and small heads tend to be timid, have poor health and be short-lived. 8. People with thin necks and fat bodies have simple brains, poor health, and frequent headaches. 9. People with black moles on their necks have heavy responsibilities and often work hard for their children. 10. People who often walk with their neck tilted to the left or right indicate that they are confident and cannot be ignored, or they have carotid artery hardening. Research from Boston University in the United States shows that neck circumference is a major indicator for measuring cardiovascular risk. Neck circumference is also directly related to sleep apnea. Experts say that even if you are at a normal weight, you should always pay attention to your neck circumference. If you feel that your necklace has become shorter or your shirt collar has become tighter, you should pay attention. In addition to ensuring a healthy diet, you should also exercise moderately to reduce body fat, especially fat in the upper body. You can usually move your neck by twisting your waist, nodding forward, backward, left and right. Ziweifu teaches you some tips to protect your neck: Flying a kite or swimming too much, lowering your head or leaning forward for too long, can cause neck pain. Flying a kite or swimming are both good ways to relieve neck stress. Keep your head and chest up when standing. Some people have the habit of hunching their backs and stretching their necks forward when standing, which increases the stress on the neck. The simple action of keeping your head up and chest out can reduce the burden on your neck. The correct sitting posture should be paid attention to keeping the neck in the right position with the correct curve. When sitting for a long time, it is necessary to stand up and stretch the muscles and bones, move the neck, and prevent the occurrence of spondylosis. The above is a summary of how to look at your health and destiny from the neck. I hope it will be helpful to you! Please continue to follow Ziwei Mansion Xiong Zhanghao for more information! |
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