What does a person with a bitter melon face look like?

What does a person with a bitter melon face look like?

What does a person with a bitter melon face look like?



Office white-collar workers are most likely to have violent expressions. Urban white-collar workers live a fast-paced life and have high work pressure, which makes it easy for them to accumulate negative emotions. If you release your negative emotions in the office, such as sighing, frowning, or making a bitter face in front of your colleagues, the negative emotions are likely to be transmitted to your colleagues, making the office atmosphere depressing. This is facial expression violence. Similarly, due to job requirements, people have to smile every day, and if negative emotions cannot be released, they will suffer internal injuries. Here, some people divide the injuries caused by facial violence into two types: external injuries and internal injuries. The former refers to the negative expression that infects others and makes them upset; while the latter refers to putting on a fake smile and pretending to be someone in order to please others, while one's own heart is confused and empty.
1. Mouth breathing will cause the muscles around the mouth to degenerate and accelerate the drooping of the corners of the mouth. Mouth breathing also increases your chances of developing a respiratory infection.
How to rescue?
You should pay attention to breathing through your nose.
2. Love to use smartphones. Lowering your head to operate the smartphone will cause sagging of facial flesh, most obviously on the cheeks, which will droop to the corners of the mouth. If you lower your head to play with your phone for a long time, the muscles of your cheeks and chin will sag, and you may also develop a double chin, making you look older than your age.
How to rescue?
Pay attention to the time when using your mobile phone, try to reduce the usage time, and take a proper rest if you use it for more than 20 minutes. Pay attention to your posture and try not to play with your phone while lying down.
3. Spending the day with a blank expression. Long periods of time without expression, such as working on the computer, will accelerate the degeneration of the orbicularis oris muscle as the facial muscles are not used.
How to rescue?
Put a mirror on the table and check whether the corners of your mouth are drooping while working. In the bathroom or other places where no one can see you, you can make "eh~wu~" sounds with your mouth as a measure to activate the orbicularis oris muscle.
4. Incorrect facial expressions. In addition to normal human aging, to a large extent, drooping corners of the mouth are caused by bad facial expression habits. For example, some people often like to pout, which will cause the corners of their mouth to droop. Some people are unhappy all day long and always think about sad things. Naturally, the corners of their mouth will also droop.
How to rescue?
In life, we must maintain a happy and cheerful attitude, always smile, learn to appreciate every bit of beauty in life, learn to be grateful and praise others, so that your face will unconsciously improve.
5. Not chewing well. Not chewing thoroughly when eating or eating soft food can also lead to degeneration of the orbicularis oris muscle.
How to rescue?
When you cook for yourself, you can cut the vegetables into larger pieces and put more effort into the cooking. In addition, put down your chopsticks after taking a bite and chew at least 30 times. This will not only exercise your orbicularis oris muscle, but also make it easier to feel full, which is also very effective for weight loss.
6. Too little facial fat. Loss of subcutaneous fat is also an important cause of sagging skin at the corners of the mouth. Some people suffer from long-term malnutrition and excessive weight loss, which will lead to a lack of necessary fat in the body, especially in the face, resulting in drooping corners of the mouth.
How to rescue?
Do not go on a diet blindly or avoid eating fatty foods to prevent insufficient fat intake.
7. Collagen loss Collagen supports skin elasticity. Collagen loss may cause facial skin to sag, and drooping corners of the mouth are one of the consequences.
How to rescue?
Foods such as beef tendon, pig trotters, chicken wings, chicken skin, fish skin and cartilage all contain collagen and can be eaten appropriately. Secondly, you should also pay attention to a balanced diet, especially consume more fruits and vegetables containing antioxidants, such as carrots, tomatoes, grapes, etc. You should also drink red wine and tea in moderation to protect the collagen in the skin.
What are the habits to change bitter melon face?
1. Forced smiles make people feel more stressed. People with violent facial expressions are often forced to maintain a cheerful and natural posture even when they are in a negative mood. It is clinically called smiling depression. A beautiful expression that goes against one's true feelings will put more pressure on people than the natural reaction of making a sad face. On the one hand, for the maker of the expression, showing a smile that is completely opposite to the actual state when in a bad mood will make people feel more tired and sad. On the other hand, such a false smile will convey a false message of happiness to your relatives and friends around you, making you bear the pressure alone when you should be receiving comfort and encouragement.
Psychological experts suggest that for those who work in this type of job for a long time, it is okay to have a sunny smile as long as they behave in a calm and polite manner, as long as it is within the professional ethics standards. A beautiful expression that goes against one's true feelings will put more pressure on people than the natural reaction of making a sad face. On the one hand, for the maker of the expression, showing a smile that is completely opposite to the actual state when in a bad mood will make people feel more tired and sad. On the other hand, such a false smile will convey a false message of happiness to your relatives and friends around you, making you bear the pressure alone when you should be receiving comfort and encouragement.
2. Internal care: In daily life, eat more skin care and beauty foods such as pig skin, pig feet, propolis, bird's nest, snow clam, etc. Women can take vitamin C or supplement collagen products to enhance the skin's supporting ability and improve skin wrinkles and sagging. In terms of diet, consume more fruits and vegetables containing antioxidants, such as carrots, tomatoes, grapes, etc.
3. Maintain good living habits. Modern people exercise less and do not pay attention to diet. Especially women who have irregular lifestyles and excessive work pressure often experience symptoms of sagging mouth muscles early. Maintaining good living habits is the basic prerequisite for keeping facial skin firm.
4. Learn to turn a blind eye to bad emotions. The so-called traumatic type of facial expression violence actually refers to the psychological harm caused to the perceiver by bad expressions from the outside world. That is, others convey to us a negative, depressed or anxious emotion through their facial expressions, which causes distress and stress. Just like Liu Chao in the case, he thought that the bad expression that he could not face calmly was actually a reflection of three typical negative emotions - depression, sadness and indifference. Many of the bad expressions we see are actually a natural way of responding after the person encounters setbacks and failures, and are often uncontrollable.
Things are actually very simple, but suspicion and doubt make you start to feel irritated. Is his look directed at me? Why is he always like this? When you transfer other people's frustration to yourself, facial expressions become a tool of violence. Those who have a sad face and don't talk all day long generally have poor self-regulation and control abilities, cannot treat things objectively, and will have negative emotions towards many discussions and evaluations from the outside world. Experts suggest that we should turn a blind eye to it, respecting others and protecting ourselves, which is really killing two birds with one stone.

This article on what a person with a bitter melon face looks like was originally published by Ziweifu. You are welcome to reprint it but please indicate the source! Please continue to follow us for more exciting content.

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