How you sleep can reveal your health According to physiognomy, a person's sleeping posture can reveal how long he will live. If a person's posture remains relaxed and stable while sleeping, it means that he is in good physical condition, sleeps soundly and has smooth breathing, which is a sign of good fortune and longevity. If one is used to sleeping on his side and can keep it straight, it means that his internal organs are healthy, which is also a good sign. If your body is curved like a dragon when you sleep, with curves and curves in all the right places, it is a sign that you are a noble person. Sleeping on your back like a corpse is often caused by a person whose spirit and will are restrained for a long time. It is also a sign of poor health. Such people should do more self-regulation in their emotions and try some light exercises that can help the body relax, such as walking, jogging, etc. If you snore loudly while sleeping, it is a sign of ignorance and short life in physiognomy. According to traditional Chinese medicine theory, snoring is harmful to the brain, respiratory system and heart, making it easy to suffer from Alzheimer's disease, myocardial infarction and other acute sudden death diseases, which is somewhat consistent with what physiognomy says. Therefore, it is also proved that those who breathe evenly and for a long time during sleep must live relatively long, because their breathing shows that they are in good health, and there are no problems with their lungs and body. The above is the details of how your physical health condition can be determined by your sleeping appearance. Please pay attention to other related articles from Ziweifu for more information. |
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