Longevity is the pursuit of almost all nations in the world. In Chinese history, powerful emperors such as Qin Shi Huang and Emperor Wu of Han were also unable to escape the temptation of seeking immortality and taking elixirs. Traditional Chinese medicine believes that the ears are the "controller of the heart and the symbol of the kidneys" and are the "organ of hearing". Here are some health-preserving methods for massaging the ears. I hope they will be helpful to you. The ears are the switch of the kidneys. The more you touch them, the longer you will live. Lift the tip of the ear Pinch the tip of one ear with your index finger and thumb, and then lift up. Ear pull Use your index finger and thumb to pinch the left and right earlobes, pull them outwards, and massage them at the same time. Pull the earlobe Use your index finger and thumb to pinch your earlobes, knead them gently first, and then pull them down. Press the ear cavity Use your index finger to press the depressions on the left and right sides of the external auditory canal opening. Push the ear Use your index and middle fingers to push along the lower part of the left and right ear roots toward the upper ear roots, and then push downward from the upper part of the ear roots. Scrape the whole ear Use the palms of both hands to scrape from behind the ears to the front, and then from the front of the ears to the back. Massage each part twenty to thirty times, and the ear massage will take about 10 minutes to complete. After doing this, you should feel your ears and face getting hot, and your whole body feeling warm. If not, it's because you didn't use enough force (but don't use too much force either), so you can do it again. The above is all the information that touching this place more will help you live longer. For more information, please follow Ziweifu's physiognomy channel! |
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