Suitable eating habits for people with the Water element (Part 1)

A kind of fortune-telling, comes from the "Book of Changes" - the chapter on water hunger. People born in the months of Si, Wu and Wei (that is, between May 5 and August 8 in the Gregorian calendar) have extremely hot horoscopes, belonging to the element of fire. Regardless of their zodiac sign, people born during this period are all "hungry for water". In addition, those born in the month of Xu (October 8th to November 8th in the Gregorian calendar) are also thirsty for water, but wood is the priority. For example: Du represents wood.

Eating habits of water hungry people

People who are thirsty for water should drink soup frequently because they need moisture the most. People who are thirsty for water basically should not eat hot pot. After eating hot pot or barbecue, they will definitely have rising internal heat and sore throat the next day. People who are thirsty for water are most likely to succeed by opening a tofu shop. Tofu is very heat-dissipating and can effectively dispel internal heat. The first choice for dessert is sesame paste. Sesame paste is a water-related substance. From the perspective of traditional Chinese medicine, the benefit of eating sesame paste is that it can clear the intestines and facilitate excretion. People who are thirsty for water are prone to intestinal overheating, which can lead to obstructed excretion. Black sesame is the "god" for people with water element! If you like sweets, you can eat black sesame candy. All foods containing black sesame are very watery. Another extremely watery thing is beer. Each person can drink about half a beer every two days. If you have a cold constitution, you can wait until the beer warms up a little before drinking it, but never drink alcohol with a high alcohol content. Dark beer is a watery beer. Women can drink it to nourish their bodies, while men can drink it to improve their sexual performance. People who are thirsty for water will have a great admiration for the color black. Eating tangerine peel plums brings special luck. The black Eight Immortals Fruit also belongs to water. As for those who are not strong enough, they should eat olives. Then those who are not hot enough should eat lemon juice. Of course, you cannot eat these two things if you are thirsty.

People born on May 5th of the Gregorian calendar, for three consecutive months starting from the beginning of summer, should avoid fire. Avoid eating red bean paste!

People born in the third, sixth, ninth and twelfth month of the lunar calendar should not eat peanuts. Peanuts are ground beans and belong to the earth element of Wu and Yi. They are sweet and neutral in nature. It is the spleen and lung meridian. Contains fat, protein, carbohydrates, phosphorus, calcium, iron, vitamins B1, B2, niacin, cold acid triterpenoid saponins, etc. Eating it in moderation can nourish the spleen and stomach functions, replenish qi, moisten the lungs and eliminate phlegm. It is used for spleen deficiency, poor appetite, emaciation, fatigue, athlete's foot and shins swelling. It can be eaten alone or used together with red beans and jujubes. It is used to moisten the lungs and resolve phlegm. It should be consumed raw, but it should not be eaten raw by those with loose stools and abdominal distension. Peanuts must be eaten raw to replenish the deficiency of soil.

Milk and soy milk are the most beneficial

People who are thirsty for water should not cook breakfast by themselves. It is better to buy it from the street. Milk is a good drink. Milk has the effect of dissipating heat and is very suitable for people who are thirsty for water. Soy milk is also a very water-rich beverage. People who are deficient in water can drink soy milk for a long time, but people who are deficient in fire cannot. Milk, soy milk and cheese are all very beneficial to people who are thirsty for water, but don’t eat fried dough sticks when drinking soy milk. Eating fried dough sticks will make you feel nauseous all day long.

People who lack water can have good luck by eating black things

All things in the world can be classified into the five elements. The five colors of food can also be classified into the five elements. For example, most red foods can be classified into "fire", green foods can be classified into "wood", yellow foods can be classified into "earth", white foods can be classified into "gold", and black foods can be classified into "water". People who lack water can eat black things to improve their luck. Those born on February 4th to April 5th, May 5th to August 8th, October 8th to November 8th, or those born between 11:00 noon and 1:00 am.

Items that contain a lot of water include:

Black Fungus:

Please note that this product is not suitable for people with constipation, sugary stools or diarrhea. If you often have body aches and weak legs, you should know that you are dehydrated. You can immediately stir-fry seasonal vegetables with black fungus, or steam lean meat with golden needles to help promote blood circulation and improve your health!

Nori:

Eating more will definitely prevent you from suffering from Alzheimer's disease. If children lack memory, eating seaweed can improve their academic luck.

Sea Cucumber:

Contraindications: Those who have severe cold and dampness, weak spleen and stomach, and phlegm should avoid it. Black sea cucumber is a "water" transporter. It is best for middle-aged men to eat sea cucumber with seasonal vegetables and black fungus because of weak legs, impotence, and loss of essence and blood.

Black sesame:

The most effective way to regulate uterine problems in women is to eat black sesame paste with a small amount of sugar, but not too much sugar. Black beans: a good food for replenishing gold luck.

kelp:

It can be used alone or in combination with kelp, kelp, seaweed, oyster, etc. to treat scrofula and goiter to enhance the effect of softening and dispersing lumps and eliminating phlegm. For hypertension, coronary heart disease, tumors, etc., it can be used alone or with appropriate ingredients for decoction, cooking, cold mixing, or sugar soaking.

Eat fresh fruits and vegetables regularly

People who are thirsty for water should eat more vegetables and fruits for breakfast. Do not eat frozen vegetables and fruits, but you can eat them on an empty stomach. Papaya is the most suitable food for people who are thirsty for water, and they can drink a bottle of Yakult after breakfast. Yakult contains a lot of water and has the function of nourishing the intestines. People who are lacking in water can drink Yakult every day. Among fruits and vegetables, melons contain the most water, such as papaya, cucumber, orange melon, and watermelon. People who lack water are prone to heatstroke in summer. Remember to drink winter melon or cucumber soup to dissipate heat.

Eating fish is the most suitable food to change your luck

The most important thing for people who are thirsty for water is to eat fish, and steamed fish is the best way to improve their luck. Because there is more fire from 11:00 noon to 1:00, people who are thirsty for water should eat fish at noon as it is the best way to improve their luck. For example, steamed grass carp with tofu, tofu, soy milk, fruits and vegetables, juice, sea cucumber, and fish ball powder. Hainanese chicken rice also has a lot of gold water. All seafood is also water, including shrimp, clams and dace. Bird’s nest, cloud fungus, and snow fungus also contain water. Sesame paste belongs to water. Drink more beer, make sure it is iced or water. Lactic acid is actually gold water. Milk is also water that dissipates heat.