Your hands and feet show your health

Your hands and feet show your health

In addition to being able to tell the health condition from the face, the condition of the hands and feet also contains many health-related secrets. Here are some detailed methods on how to tell the health condition from the hands and feet.

1. Look at your health from your hands

Orange palms: due to excessive intake of carotene, pay attention to the ingredients of food.

White spots, dark spots or freckles: caused by excessive sun exposure.

Yellow palms: liver problems.

Shiny palms: excessive sweating due to nervousness.

Pale limbs: poor blood circulation.

Yellow palms: problems with the pancreas, spleen or liver.

Spots of different colors: Excessive calorie intake in the diet.

Purple palms: excessive consumption of sugar and fruit.

Stiff skin on the back of hands: excessive intake of animal protein.

Prominent veins: alcohol abuse.

The area inside the thumb near the wrist: If it is purple, it indicates stomach problems. Press a point on your wrist near your palm. If you feel swelling, it means there is too much sugar in your body.

2. Look at your health from your nails

Thick nails: Often associated with psoriasis.

White, brown or yellow spots: Indicates bacterial infection.

Dark green nails: bacterial infection.

There are vertical and horizontal stripes: If the nails are not trimmed properly, the nail trimmer will always cause small damage to the nails.

Larger white spots are caused by oxidation of the nails.

Red nails: caused by excessive protein intake in the diet.

White spots: A sign of eating too much sugar or accumulation of toxins in the body.

The little moon on the nail is not obvious: unbalanced nutrition, indigestion of protein, carbohydrates and fiber.

Swollen fingertips: heart problems. Spread your fingers wide and if your nails remain white, it indicates anemia.