Your five senses will tell you six health problems

Your five senses will tell you six health problems

◎Fat particles

In addition to advising you to use an oil-free eye cream to deal with the fat particles under your eyes, medical experts also tell you that fat particles are a warning sign of high cholesterol in the body. Eat less fried foods and animal offal, and more fresh fruits and vegetables, and the annoying small particles will soon disappear!

◎Red blood

Bloodshot eyes are a warning sign of poor blood circulation. Don't rush to put eye drops in your eyes. Move your head, neck and shoulders to clear the blood flow in your upper limbs. Then have a good sleep to give your eyes sufficient rest, which can reduce congestion. If you are very busy at work and have no time to rest, you might as well apply some vitamin C lotion on the back of your neck and shoulders to help blood circulation, which will quickly relieve the red eyes phenomenon.

◎ Needle Eye

Don’t underestimate styes. Japanese medical experts have found that styes mean that your immunity is declining. Bacteria can easily enter the eyes from the roots of the eyelashes and cause inflammation. If you have recurring styes, it is best to go to the hospital for a comprehensive health check. Drink Bu Zhong Yi Qi Tang regularly to improve your immunity and completely "break up" with stye.

◎ Yellowing of the whites of the eyes

There may be something wrong with the liver or gallbladder. Bile is a yellow-green liquid. When the gallbladder or liver is out of order, bile will flow into the blood and cause the whites of the eyes to turn yellow. Fortunately, bile can break down excess fat in the body, so you don’t have to worry about your weight in the short term!

◎Dark circles

Wake up in the morning and find dark circles under your eyes? careful! This may be due to too much waste deposited in the blood. The skin of the lower eyelid is relatively thin and most likely to reflect the color of blood. Have you been overly stressed or overly tired recently? Dysfunction of the kidneys, which control the urinary and reproductive organs, can also cause dark circles around the eyes. Medical experts say that staying up late less and eating more whole-grain foods are the best ways to eliminate dark circles under the eyes!

◎Swelling of eyelids

I didn’t drink much water before going to bed, but my eyelids are still swollen when I wake up in the morning? You may have fluid imbalance! There are many reasons for water metabolism disorders. If you feel weakness in your lower limbs and dry mouth, it may be a problem with your kidneys. Healthy kidneys can excrete excess water from the body smoothly. When there is insufficient water, they will slow down the metabolic rate and store water in the body, causing mild edema. Don’t worry, drink a few large glasses of water and you will soon have a pair of bright eyes again!

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