Your sleeping position reveals your destiny No matter you are lying sideways, tilted, horizontally, slanted, turning over, rolling, or with your eyes open, mouth open, and snoring, these are all sleeping postures, and these sleeping postures also reflect what kind of person you are from the side. Let's take a look at what kind of person you have become after sleeping! 1 . People who curl up their arms and legs when sleeping I have stomach problems and am struggling to make a living. Warm tips: Eat small meals frequently, avoid excessive consumption of meat and fish, and avoid overeating. Corn, lotus seeds and other foods are rich in starch, which is beneficial for gastrointestinal digestion and can also strengthen the spleen and replenish qi. 2. People who often turn their bodies over while sleeping He has no fixed place to live, is troubled and has an impetuous temperament. Warm tips: The best way to deal with the mood is to write a diary, tell close friends, and vent after you are done. Be careful that if you keep it in your heart, you will get sick sooner or later. 3. People who sleep with their eyes slightly open He is full of worries and often has friction with others. Warm little countermeasures: Just remember three points: 1. If others accidentally interfere with you, you should give in. 2. Don’t be an uncivilized bystander. 3. I would rather wait than crowd. 4. Sleeping person talking in sleep He has a withdrawn personality and is in a state of anxiety. Warm tips: Sayings like "eating leopard-like food to gain courage" or "drinking alcohol to gain courage" are just talk. People's courage is acquired through training. Read more books, especially books about victory and inspiration, and exercise more. You will change through exercise! 5. People whose heads keep sliding down from the pillow when they sleep Introvert, timid, negative and pessimistic Warm little countermeasure: Introversion and extroversion are dimensions of temperament, and there is no distinction between good and bad, superior and inferior. Tell yourself every day that everything is just like this. 6. People who use their hands as pillows when sleeping Love nostalgia, delicate and rich emotions Warm little solution: There is nothing wrong with this. 7. People who snore while sleeping Arrogant and open-minded, but not humble enough to accept. Warm tips: Don't overwork during the day: Excessive physical and mental work will lead to tension and fatigue in the mind and muscles. If you are really busy during the day, it is best to relax your body and mind before going to bed, such as taking a warm bath, massage, listening to soft music, etc., and then fall asleep. You will sleep more smoothly and without burden. 8. A person who clenches his teeth so that they make chattering sounds when sleeping. |
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