The facial features of people with the metal type and their weight loss and health preservation

Face: round head and square face, sparse beard, white teeth and red lips, prominent cheekbones, and well-proportioned face.

Body: broad back, round belly, flat and fleshy chest, well-proportioned bones and flesh, and fair skin.

Hands: Palms are square and thick.

Ears: The ears are whiter than the face, with clear outlines, straight and square.

Sound: The sound is clear, loud and mellow.

Characteristics: talented, loyal, law-abiding, smart and strong, resolute and honest, strong endurance, but prone to conflict with others.

Is it suitable for weight loss: People with the Metal type generally have square faces that are full and fleshy. It is definitely better for this type of people to be fat rather than thin, otherwise it will greatly affect their fortune. If a Metal person is a little fatter, his status will be improved and he will become more noble; if he is too thin, he will encounter many misfortunes, suffer physical injuries, and be more likely to get into trouble and legal trouble. If you really want to lose weight, the focus should be on symmetry. For people with the metal body shape and long neck, they must not lose weight.

People with Metal type constitution are prone to lung diseases because they are endowed with the dry Metal energy of heaven and earth. The Metal energy is relatively strong and is mainly dry, which is suitable for the lungs. Therefore, they are prone to dry and hot diseases. Since dryness and heat can easily damage Yin body fluid, Metal type people are prone to Yin deficiency and dryness and heat diseases such as cough, chronic bronchitis, diabetes, constipation and other diseases.

In terms of diet, since the Metal type constitution tends to be dry, which can easily damage body fluid, one should eat less warm and dry foods that can cause internal heat, and eat more foods that can moisten dryness and promote the production of body fluid, especially foods that can moisten the lungs to protect the lungs, such as lotus root, pear, lily, almond, loquat, grapefruit, bamboo shoots, rice, white fungus, etc.; since people with the Metal type constitution tend to have a heavier yang and heat, one should eat less foods that can easily cause internal heat, such as spicy fried foods, venison, dog meat, etc., and avoid smoking and drinking to protect the trachea; people with the Metal type constitution tend to be dry and hot, so they should drink more water, including mineral water and clean well water, and eat more Yin-nourishing Chinese herbal ingredients such as lily, green plum, lotus seeds, and yogurt; go to the woods more often to take deep breaths to absorb Yin Qi (negative oxygen ions).

The above is all the content of "Facial Characteristics, Weight Loss and Health Preservation of Metal-Type People" compiled by the editor. For more exciting content about physiognomy, please follow the Xiong Zhang account.