What should I do if the crescent moon disappears?

The crescent is the white arc on our fingernails. The crescent can reflect a person's physical health. Let's take a look at what to do if the crescent disappears.

What should I do if the crescent moon disappears?

The half-moon mark on the hand without the nail is the boundary of the yin and yang meridians, representing the essence of the human body, so it is also called the health circle. The development of the half-moon marks is affected by nutrition, environment, and physical fitness. When the digestion and absorption functions are good, the half-moon marks will become blurred, less, or even disappear. The condition of the half-moon marks shows information about the human body's health status.
Suggestions: Supplement protein. It is better to have neutral high-quality protein, such as milk, eggs, beans, fish, black foods (black foods nourish the kidneys), seed foods, embryonic foods, etc. After persisting for a month, you can see the appearance of half-moon marks, indicating that your energy has been restored to a certain extent.
If the half-moon on the fingernail has a large arc and good luster, it means that the person's qi and blood are relatively abundant; if the half-moon becomes smaller or gradually disappears, it means that the person's qi and blood are declining, and the physical condition is not as good as before. Normal half-moon marks; 8-10 on both hands (the fewer, the worse the energy and the colder the constitution) 1/5 of the nails. Milky white, the whiter the better. Less appetite is a sign of qi and blood deficiency.
The half-moon mark on the nail is the boundary between the yin and yang meridians and represents the essence of the human body, so it is also called the health circle. The development of the half-moon marks is affected by nutrition, environment, and physical fitness. When the digestion and absorption functions are good, the half-moon marks will become blurred, less, or even disappear. The condition of the half-moon marks shows information about the human body's health status.
Traditional Chinese medicine says: If essence is deficient, it can be supplemented with flavor.
This means supplementing protein. It is better to have neutral high-quality protein, such as milk, eggs, beans, fish, black foods (black foods nourish the kidneys), seed foods, embryonic foods, etc. After persisting for a month, you can see the appearance of half-moon marks, indicating that your energy has been restored to a certain extent.

If there is no half-moon on the fingernails, it is a sign of qi and blood deficiency and few half-moon marks. In a word, the key is to make qi and blood more vigorous and strengthen physical fitness.
You can get it by eating some black foods. Black foods are generally rich in trace elements and vitamins. For example, the five black foods we usually talk about, including black rice, black beans, black sesame seeds, black dates, and walnuts, are the most typical representatives.
Black beans have the effects of warming the stomach and intestines, improving eyesight and promoting blood circulation, and promoting diuresis and detoxification. It is also a good product for moisturizing the skin and darkening the hair. It is rich in high-quality protein, Vb group and Ve, and also contains riboflavin and melanin. It helps in anti-aging, enhancing vitality and beautifying the skin.
Black rice has the effects of strengthening the spleen and warming the liver, nourishing blood and replenishing qi. Its vitamin B1 and iron content is 7 times that of ordinary rice. Eating it in winter is very helpful in replenishing the human body's trace elements. Don't add sugar when cooking eight-treasure porridge with it.
Black buckwheat can be used as medicine, and has the effects of helping digestion, eliminating stagnation, and stopping sweating. In addition to being rich in oleic acid and linoleic acid, it also contains chlorophyll, rutin and niacin, which can lower cholesterol in the body, lower blood lipids and blood pressure, and protect blood vessel function. It delays the formation of blood sugar peak in the human body and is suitable for consumption by diabetics and patients with metabolic syndrome.
Black dates contain protein, carbohydrates, organic acids, vitamins, phosphorus, calcium, iron and other nutrients. Traditional Chinese medicine believes that black dates are warm in nature and sweet in taste, and have the effects of nourishing the kidneys and stomach.
Chinese medicine believes that black fungus has the effects of clearing the lungs and replenishing qi, promoting blood circulation and benefiting the stomach, moisturizing dryness and nourishing the body. Current research shows that black fungus colloid has strong adsorption capacity and can clean the stomach and intestines. It also contains nucleic acid and lecithin, which have the effects of bodybuilding, beauty and anti-aging. Black fungus is a soluble dietary fiber that can replenish blood. Patients with hyperlipidemia, myocardial infarction, and cerebral infarction can eat more black fungus to dissolve blood clots and reduce platelet count.
In addition, plums, black chickens, black plums, seaweed, chestnuts, sea cucumbers, shiitake mushrooms, kelp, black grapes, etc. are also very nutritious foods. People with poor kidneys can eat scallion-fried sea cucumber once a week, stir-fry black fungus and shiitake mushrooms together, or add some chestnuts when stewing meat. These are all good ways to nourish the kidneys.
In fact, if there are no half-moon marks, don’t panic too much, after all, everyone’s physique is different. As long as you pay active attention to your physical health and maintain a good mood and state, it is enough.

The above is an introduction on what to do if the crescent moon disappears. For more content, please pay attention to the fortune-telling special topic on the Dream Interpreter website.