How to tell the health of your face

A person's health condition is related to our facial features. For this reason, we can also see our health condition from our facial features. So how do we see the health condition from our facial features? Below are some related articles compiled by the editor, let’s take a look!

How to tell the health of your face

How to tell the health of a man's face

Observation point ①: Nose

Discovery: Peeling of nose tip causes abstinence from sexual intercourse

Revealed: If the tip of your nose is red, and there are often carbuncles and ulcers on and around the nose, this indicates that there is damp heat in the spleen and stomach. Men who smoke, drink, and eat spicy food often have these symptoms. Excessive mental stress can sometimes cause a man's nose to turn red.

If the tip of your nose is purple, it may be due to high blood pressure or excessive salt and alcohol intake.

In addition, the sudden appearance of rosacea on the nose is due to heat stagnation and blood stasis in the lungs and stomach. This is a reminder that male sexual function is declining and you should pay attention to it. A dark, dry and peeling nose tip is a reminder of excessive indulgence in sexual activities, which has consumed too much body fluid and vital energy.

Thoughtful prescription:

1. Measure his blood pressure once every morning and observe his blood pressure condition.

2. The diet should be light and not too salty.

3. To help him massage, use the tip of your middle finger to gently massage both sides of his nose, 3 times on each side; then place your fingertips close to the nasal groove and slowly move up and down 6 times.

4. Moderate sexual intercourse and nourish yin and regulate your body.

Observation point ②: Eyes

Discovery: Dark circles should be treated with less water

Revealed: Traditional Chinese medicine believes that the eyes are related to the liver, and liver dysfunction can lead to male reproductive dysfunction. Therefore, here we would like to remind male friends who are under great work pressure and often feel tired that if they suddenly experience eye discomfort such as dry eyes and blurred vision in a short period of time, they should go to the hospital for examination and treatment in time, and follow the doctor's advice to nourish or clear the liver, harmonize qi and blood, and replenish the tendons to avoid affecting sexual function.

In addition, if you find that he has dark circles under his eyes and a dull face when he wakes up in the morning, it means that his kidneys are under too much pressure, making it difficult for the body to excrete water, thus forming panda eyes.

Thoughtful prescription:

1. Reduce the amount of salt in your diet to avoid excessive water intake.

2. To remove dark circles, you can eat more diuretic foods, such as boiled duck meat with chestnuts, roasted cabbage, etc. You can also drink broth made with red and white radishes. In addition, cooking pork kidneys into soup is also very effective.

3. Red and swollen eyes can be treated by boiling wolfberry, chrysanthemum and lily in water and drinking it as tea.

4. Eyelid swelling is mostly due to edema, so you need to get enough sleep and protect your feet, knees and stomach.

Observation point ③: Ear

Discovery: Black ears are caused by kidney deficiency

Revealed: Traditional Chinese Medicine believes that the ears are related to the kidneys. If the ears become thinner, it is mostly due to kidney deficiency. At this time, men often also have symptoms such as hearing loss, tinnitus and dizziness.

The blackening of ears is also a sign of kidney decline. Most people with black ears are afraid of cold and usually have problems with nocturnal emission and premature ejaculation. Red ears indicate poor circulation in the body.

Thoughtful prescription:

1. When taking Zuogui Pills (an over-the-counter medicine), stop having sex during the medication period.

2. Encourage men to drink less alcohol, eat less refined foods, eat less sugar; and exercise more to promote circulatory function.

3. Give him an ear massage every night before going to bed. Remember not to just press the auricle, but also press the areas around the ear, extending all the way to the neck. Don't use too much force when massaging, and massage from top to bottom.

Observation point ④: Lips

Discovery: Red lips are not necessarily beautiful.

Revealed: When a man's lips are bright red, it may be reminding you that you may have too much liver fire, a quick temper, and often a bitter mouth and dry throat. If the lips are dark red, it is mostly due to problems with the large intestine, and there are also symptoms such as sore throat, blocked ears and nose, etc. People with dark lips often suffer from digestive system dysfunction, such as constipation, diarrhea, headache, insomnia, etc. Pale lip color is mostly caused by malnutrition, poor living habits or chronic diseases.

Thoughtful prescription:

1. If your lips are pale, you can eat some animal livers and red foods, such as tomatoes and fresh red peppers.

2. Dark red lips indicate a cold syndrome, which is often seen in cases of cardiopulmonary insufficiency or hypoxia, and needs to be checked as soon as possible.

3. If the lips are dark red and dry, it is mostly a sign of heat syndrome or excess syndrome. You can boil water with raw rehmannia, small thistle, anemarrhena asphodeloides and ophiopogon japonicus and take it orally.

4. If your lips are swollen, it may be due to cold stomach or stomach cramps. You can eat more stomach warming foods such as potatoes, sweet potatoes, chestnuts, yams, lotus roots, etc.

Observation point ⑤: Forehead

Discovery: Don’t think that the sudden increase in forehead wrinkles is a gift of time. Sometimes, it may be a warning to men.

Revealed: The difference between the forehead and other parts of the body is that different areas represent different organ functions.

The area between the eyebrows is the brain reaction area. If 1-shaped lines, 11-shaped lines, or 111-shaped lines appear in the brain area, this means that the brain is overused and brain circulation is poor. Over a long period of time, brain hypoxia can cause symptoms such as headaches, migraines, and memory loss. If depression occurs, it means insufficient blood supply to the brain, which is actually directly related to poor blood supply to the heart.

The heart area is one-third of the way to the hairline. If there is any abnormality, it indicates poor cardiovascular function or mental stress. If small pimples appear in this area or the color is inconsistent with the normal skin color, it can be concluded that the short-term mental stress is relatively high. If pimples, redness, swelling, blue, purple, black, darkening, spots or pigmentation occur, it indicates long-term poor cardiovascular function or long-term excessive mental stress.

In addition, if forehead wrinkles suddenly increase, it means that the liver is overloaded.

Thoughtful prescription:

1. Properly combing your forehead with your fingers can reduce wrinkles and delay aging on the one hand, and relieve stress on the other. It is recommended that men who work at a desk for a long time or engage in intense mental work should massage their forehead more often. Long-term persistence can also reduce the probability of cardiovascular disease.

2. Eat less animal fat and eat more light food, such as pork liver, spinach, tofu and fish.

Observation point 7: Tongue

Discovery: A normal person's tongue is covered with a thin layer of white coating, the tongue is neither fat nor thin, and is flexible. If something is abnormal, it means something is not going well in the body.

Thoughtful prescription:

1. Yellow tongue coating is a sign of heat syndrome. You can eat some yin-nourishing and heat-clearing foods such as pears and lilies.

2. Thick tongue coating is a sign of food stagnation, which can be relieved by taking hawthorn, drinking malt tea, etc.

3. People with fat tongue and weak spleen often have this problem, which needs to be properly treated. There are not many simple methods. You can eat more coix seed, yam, lotus seed meat, etc.

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How to tell your health from your face

Dull eyebrows:

If the tips of the eyebrows are straight and dry, women may have irregular menstruation, while men are more likely to suffer from nervous system diseases. Some children or malnourished patients have yellow and dry eyebrows, which is also a sign of lung qi deficiency.

Drooping eyebrows:

Most of them are caused by facial nerve paralysis. If one side of the eyebrow droops, it means that the facial nerve on that side is paralyzed, causing the eyebrow to be lower and unable to be lifted upwards. Some people have unilateral ptosis of the upper eyelid (such as myasthenia gravis), which causes the eyebrow on one side to appear higher.

Thick eyebrows:

People with thick eyebrows have stronger constitutions and more energy. However, if a woman's eyebrows are particularly thick and dark, it may be related to hyperfunction of the adrenal cortex. People with thick and short eyebrows tend to be impatient and easily angered, and need to be on guard against acute illnesses.

Eyebrow loss:

People with thin, sparse and easily falling eyebrows are often those with weak qi and blood, and those who are frail and sickly. Such patients are prone to cold hands and feet, and their kidney qi is also weak. Patients with hypothyroidism and hypopituitarism often have eyebrow loss, especially the outer 1/3 of the eyebrows. In the early stages of the disease, leprosy patients experience thickening of the skin on the outer side of their eyebrows and loss of their eyebrows. Patients with alopecia areata may also experience eyebrow loss. Cancer, syphilis, and severe anemia may also cause eyebrow loss, and some anti-cancer or anti-metabolic drugs also have this side effect.

Eyebrow dumping:

It indicates a serious illness, especially a serious disease of the gallbladder.

Eyebrows raised:

If eyebrows are raised, it is a sign of a critical condition and the patient should be treated as soon as possible. The health editor reminds you: the above symptoms only indicate that there is a problem with your health. If you can get timely conditioning and treatment, you can also achieve health and longevity.

Six other ways to predict life expectancy

Skull and longevity

The occipital bone is located in the lower center of the back of the head. It is called the occipital bone because it is the first thing that touches the pillow when you sleep. This bone should be connected to the flesh and should not be too isolated and exposed. People with a full occipital bone behind the head live longer.

Eyes and longevity

Traditional Chinese medicine places great emphasis on observing the presence or absence of spirit, primarily referring to observing the brilliance in the eyes. Taiyi Zhao Shen Jing says that those with divine light in their eyes will live longer. This is what we mean when we say eyes are bright and sharp.

Nose and longevity

Physiognomy believes that the nose should be plump and straight, with a straight nose bridge and no collapsed nose bone. Taiyi Zhao Shen Jing says that those with a raised year of life span will live longer. Longevity refers to the middle part of the nose. People with a raised middle part of the nose bridge can live a long life.

Philtrum and longevity

The philtrum is like a ditch. Only when the body fluids deep inside can flow smoothly will it be beneficial to the body. The Complete Book of Physiognomy says that people with a deep and long philtrum will live a long life. People who have this part deep, long, straight and regular can live a long life.

Teeth and longevity

The health of teeth can directly reflect the strength of kidney energy and the fulness of bone energy. Taiyi Zhao Shen Jing says that those with neat and strong teeth will live long. People whose teeth are neatly arranged and firm and immovable can live a long life.

How to tell health risks from facial features

Low nose bridge is prone to chronic diseases

In the connection between facial features and health, the most important and fundamental thing is to look at the appearance of the bridge of the nose. The so-called bridge of the nose refers to the area between the two eyes, which is also the bridge of the nose. It represents a person's resistance to disease and is the fixed information contained in the five elements of destiny, which means it is innate.

Generally speaking, regardless of gender, age or status, if the bridge of the nose is high (it is best to view it from the side, it must be high and prominent), the person will naturally have a stronger resistance to disease and will be less likely to suffer from long-term chronic diseases. On the contrary, people with low nose bridges are naturally weaker in resistance, have poor immunity, and are more likely to suffer from chronic diseases.

Small ears indicate congenital kidney deficiency

By looking at a person's ears, you can observe whether his or her innate kidney energy is sufficient. Traditional Chinese medicine believes that the ear is the kidney's orifice on the body surface. Generally speaking, people with long and large ears, thick earlobes, and distinct ear contours are born with sufficient kidney energy. Not only do they have more sensitive hearing, but they also have a more complete endocrine system and good circulation and metabolism throughout the body. Therefore, they are also a symbol of longevity and health. If the upper edge of the ears is lower than the eyes, or the ears are smaller than normal, it indicates kidney deficiency and congenital deficiency. Abnormalities of the ear, such as nodular protrusions, depressions, or criss-crossing lines, indicate a tendency to suffer from liver disease, cholelithiasis, tuberculosis, heart disease, tumors and other diseases.

Thin eyebrows may cause respiratory diseases

Eyebrows are also closely related to our health. People whose eyebrow roots are thick, black and moist, and whose eyebrows are clear and smooth, usually have sufficient kidney energy. If your eyebrows are sparse and messy, you should be aware that your kidneys and urinary system may be prone to problems.

Eyebrows control the lungs and represent qi and blood. People with thick eyebrows are naturally full of qi and blood, while people with sparse eyebrows are prone to respiratory diseases. The tip of the eyebrows represents the liver. People with long and smooth eyebrows usually have better immunity, while people with short eyebrows are prone to problems with the liver and gallbladder. The best distance between the eyebrows is the width of your index finger and middle finger combined. The center of the eyebrows controls the heart. People with dark eyebrows have weak qi and blood. A mole between the eyebrows indicates problems with the respiratory system and is prone to diseases such as sinusitis.

Forehead wrinkles indicate poor blood circulation

The forehead represents our circulatory system. If there are lines on your forehead, it usually means that your blood circulation is poor. There are usually three lines on the forehead, from top to bottom they are the sky line, the human line and the earth line. People with Tianwen have problems with blood circulation in the brain and are prone to dizziness and headaches. People with shorter human lines should pay more attention to their blood circulation and eat more red foods. If the human lines are too deep, there will be gastrointestinal problems, and women with human lines will suffer from dysmenorrhea. People with earth lines should pay attention to the blood circulation in their lower limbs. If the earth lines only appear on one side, it means that they are prone to hemiplegia.

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