How to develop a good appearance

Can facial features be cultivated? Many people would think, what is the best way to improve their appearance? In fact, at this point, do you know the relationship between facial features and yourself? As for physiognomy, it is the display of a person's endowments and basic physical conditions on the head and face. Do you know about facial care? Let’s take a look at how to develop a good appearance.

The breathing method for nourishing the face: improving physical condition, improving complexion, can enhance fortune and improve facial features, physical and mental health, and a good mentality. Appearance is determined by the heart, and the body will automatically grow to repair the many deficiencies of the face and alleviate the trauma of time and physiognomy caused by facial defects. This is the same principle as traditional Chinese medicine. First adjust the body's balance and automatically activate the body's suppressed functions. Even a face with a wealthy appearance can enhance fortune. Even if the bridge of the nose cannot be raised and the forehead cannot be flat, but the spirit is good, can there be bad luck? No need for motivation or psychological counseling, just relax, reduce stress automatically, breathe healthily, and strive to bring a better life.

Facial care, also known as facial health care, must first comply with the principles of Chinese physiognomy. Through conventional or unconventional means, the face can be maintained, repaired, improved and enhanced, including the appearance and expression, and act on the brain and the entire human body (regulation by the nervous system, hormones and endocrine system), thereby enhancing or alleviating personal destiny and health. Why can destiny be improved? Because facial features are related to destiny. Not only can facial features reflect the direction of destiny, but they can also lead to destiny. Facial features are originally a part of the body, covering the brain and are very close to the brain! Destiny is another manifestation of the brain's various decisions and physical and mental health. The health of the face will help or hinder the brain. The United Nations defines good health as not only the absence of disease, but also includes physical health, mental health, good social adaptation and moral health, while facial health is driven by all of these. I won’t elaborate on whether facial features can cure serious diseases like cancer, but you can think about it first.

Physiognomy does not refer to appearance, but to the structural morphology inside and outside the human head and face, that is, the organizational relationship and relative position of the five senses, bones, muscles, etc., including the anatomical pattern and spatial structure of all internal and external sinus cavities. Physiognomy is the display of a person's endowments and basic physical conditions on the head and face. The shape reflects the basic qualities of the internal organs; the expression and complexion reflect the current operating state of the body. In the past, we always said that appearance is determined by the heart, as if face can only be a reaction of the body or the mind. In fact, just like force and reaction, face and body will affect each other, and the heart can also be affected. For example, if there is liver problem, the eyes will react; a low nose affects the capacity of the heart and lungs, and the resistance is poor; a crooked nose means a crooked heart, and a narrow nose means breath holding; messy eyebrows mean a messy heart, and scattered eyebrows mean a scattered heart; small ears indicate weak kidney qi, a poor physical foundation when one was a child, lack of energy and inability to let go, and poor performance on the spot; the fate of patients with empty nose syndrome took a sharp turn for the worse, and Jackson's condition became abnormal after plastic surgery, and so on. These all have two-way interactions between appearance and body and mind.

Fate is determined by nature, including one's eight characters and genetics, while luck is an acquired variable. Physiognomy is very interesting. It may not seem very precise, but it is very comprehensive and realistic. It reflects fate and fortune, stability and change. A face is the sum of all your destinies from birth to now. It contains the content of fate, some of which is relatively fixed. It also reflects luck, and the face is changeable. The face can be improved by mobilizing favorable factors and allowing it to accumulate and develop in a good direction. This is called nurturing the face, or accumulating the face.

There is little mention of the so-called facial features in ancient books, as if the face is destined to be like this and there is not much room for struggle. However, there are many stories in physiognomy books about changing one's appearance and destiny, such as the story of Pei Du. The ancestor Chen Tuan also wrote about many methods of changing one's heart. These mainly explore the issue from the perspectives of doing good deeds and accumulating virtue, and that appearance is determined by the heart. Modern physiognomy mainly involves technical adjustments such as covering, highlighting, plastic surgery, mole removal, makeup, color, modification, jewelry, perfume, etc. These are mostly symptomatic treatments that can increase self-confidence and indirectly increase short-term fortunes. The long-term effects are difficult to determine, and plastic surgery can even cause disasters.

Due to the limitations of knowledge, the ancients' exploration of physiognomy theory was far from enough. Science, including medicine and health care, has made great progress. Obviously, the study of physiognomy cannot remain in the past. What we discuss here should be between the two. Some are very technical, while others are a bit abstract. You need to use your wisdom to comprehend and practice them. Everyone's situation is completely different. Improve your current mentality and personality. It is easy to say that appearance is determined by the heart, but many people just can't do it. It's like shaking the shoulders of a depressed person and asking him to be happy. In fact, who doesn't know this truth? I can't do it, so I am more pragmatic. I hope to use some technical methods to help people get out of the quagmire. When you reach a certain state, it's like melting ice, the knot in your heart will naturally melt, and you don't need to force yourself. Of course, we still need to work hard to improve our mentality and control our bad character.

The most important structures in the face are the ears, nose and forehead. The most important position for maintaining the face is also here. The nose occupies a larger part, and the eyes span this area, and they can be maintained at the same time. Various healthy breathing methods such as inhalation and exhalation, abdominal breathing and static exercises are powerful ways to maintain your facial features. They first improve your complexion and fortune, and then help improve your structure. They can remove toxins from the face, nourish and repair the facial mucosa, especially the nasal mucosa, so that it can rest smoothly, stabilize the heart and blood, and facilitate sleep, thereby adjusting the surrounding muscles and bones to automatically enter a good state. This state is the tendency towards the so-called wealth. Pursing your lips can nourish the flesh of the nose tip and nose wings (the Palace of Wealth), help cover the nostrils and shrink nose hairs (the convergence of wealth). Reading, listening to therapeutic music, classical music, nature music, leisure activities such as drinking afternoon tea, vacation, sunbathing, speaking slowly and lowering your voice can all help improve your facial features.

Try to keep quiet in your daily life so that toxins won’t run around and avoid muscle tissue poisoning and swelling. Don't eat too much, so you don't chew too much. Eat dinner until you are 70% to 80% full, eat less animal fat, and have a nutritional balance. Theoretically, the bridge of the nose can be pinched, which is easier during the development period, but you have to pay attention to the technique. It is difficult to do for adults. In daily life, you should look up more often (do not bow your head for long periods of time when doing activities such as embroidering the guzheng, as it will damage your energy). During a trip, you can sit in the back seat of a car, close your eyes and rest, and take care of your face in your spare time. Go to bed early and get up early. The physiognomy book says that sleeping too much will make you useless. Sleeping too much will really make your face swollen. Spend less time on electronic screens and watch less TV. Unsightly moles can be removed. Love and kissing can help improve your complexion. Avoid heartbreak and avoid bad relationships. Of course, this is a little difficult to control and you need to be able to judge people. All I can say is that if your face (complexion) is good, everything will go smoothly and things will become simple.

Being in a daze can improve your facial features. It is like being detached and entering a state of detoxification. The effect of maintaining facial features on rainy days is not as good as on sunny days, so make use of consecutive sunny days as much as possible. When washing your face, you can cover your face with a hot towel and breathe in and out. Bathing, soaking in the bath, wet steaming, and facial masks can all humidify your face. In fact, it is more important to humidify and nourish the mucous membranes, and hot steam is better. Looking in the mirror and doing facial care and makeup can increase your energy and resistance. It is said that looking in the mirror also has the function of automatic repair. Practice calligraphy, draw, and be careful not to participate in sports that conflict with your facial features. As adults, more girls have rounder noses than boys, probably because boys in school are more likely to get hurt by their faces. Less pressure on the inside and outside of the face (teeth, nose, boils, acne, etc.). Trim any exposed nose hair. The cosmetic surgery of dynamic structure should be done with caution.

Bones can grow by pulling them, and flesh is made of cellular tissue, so it can also grow by stimulation. If a part of the face is too weakened, massage or external tools can be used to stimulate tissue growth. Of course, necessary nutrition is still needed, but you cannot lose weight too much, as it will reduce your wealth and blessings.

Sleep adjustment method: sleep on your side or stomach. If the asymmetry is severe, sleep on the uncomfortably side. Prevent snoring, clean the inside of the face, reduce swelling, lose weight, etc. Close your eyes more often and use meditation to lower intraocular pressure and eliminate goldfish eyes. Use less wind, as the mucous membrane is afraid of dryness and blowing wind will make it drier. Go to smoky, enclosed, crowded and air-poor places as little as possible and stay there as little as possible. Accumulating virtue, believing in religion, meditating, etc., having a devout belief or an introverted and quiet hobby, can improve the appearance of the face immediately. Practicing Buddhism can make the earlobes grow longer and improve the face. Practicing Buddhism is a relatively comprehensive and intensive activity for facial care. Concentrate on doing one thing every day, such as practicing calligraphy, painting, and listening to Mozart attentively; study, acquire knowledge, and read, not for utilitarianism or further education, but for hobbies and leisure, and for a sense of enjoyment. Nourishing your face focuses on feelings (hormones). In your career, you should do what you can and make progress. The status itself can also nourish your face. For example, after becoming an official, you will soon have the appearance of an official.

In the open-mouth grimace yoga class, you can meditate on your ears and pull your face back at the same time to help reduce swelling and activate your muscles. It is said that the face of a person with depression will become stiff, and their life (destiny) will come to a halt. If you are not afraid of forehead wrinkles, you can frown upwards to nourish the bridge of your nose and improve your resistance and aura. Eat less snacks and nuts, don't pick your nose, massage your ears and earlobes to promote blood circulation. Use your fingers to smooth your eyebrows, trim them, etc. Be gentle when eating, avoid damaging the mucous membrane, and don't chew on bones. Meditating and visualizing a good facial feature (partially) is also a very good method, for example, visualizing yourself with big ears hanging down to the shoulders, a bridge of the nose reaching up to the forehead, thick and wide nose wings, a beautiful mouth shape, etc. It would be even better if you have a facial mold to visualize (such as the Buddha or the face you think is perfect, he may just be a portrait in a picture).

There are also incense burning, spinning Buddhist beads, singing, tea ceremony, flower arrangement, listening to sutras, studying Buddhism diligently, etc., to rest the body and mind and cultivate sentiments. However, no matter what you do, you must regulate your breathing to get twice the result with half the effort. It is not easy for the face to enter a positive state of detoxification. Most of the time it is in a negative state, which means it damages the face. If there are more positive states than negative states, the facial features will get better and better. Many so-called methods of maintaining facial features are to enter this state, detoxify, relieve anger and relax. It doesn't matter what medium you choose. Maintaining beauty and health may not necessarily affect destiny. Exercising and fasting can change destiny, but they may not necessarily improve your appearance. Martial arts, fitness and running may not necessarily improve your appearance. The face needs to be nurtured. Only by nurturing the face can you truly improve your destiny and make you healthy and happy. If the foundation of face reading is good, you may even be able to become rich and prosperous.

As for maintaining facial features, it can be seen that people all want a good facial features, and the above article content is a summary of how to maintain a good facial features, and everyone can also come and see how to maintain facial features best.

The above is an introduction on how to develop a good face. For more information about face reading, please continue to follow the "Dream Interpreter's Fortune Telling Website Xiong Zhanghao".